Girls Puberty & Body Awareness Class (ages 8-14)

🌸 Girls Body Awareness Class (Ages 8–14) 🌸
More than just a “puberty talk” — this class is designed to help girls better understand their changing bodies in a safe, respectful, and confidence-building environment.
Topics include:
✨ Puberty changes & body awareness
✨ Hygiene & healthy habits
✨ Understanding what’s normal and when to speak up
✨ Body safety & personal boundaries
✨ Confidence during physical and emotional changes
Please note: This Level 1 class does NOT include reproduction education.
🎀 Each girl will also leave with a personalized kit that includes period supplies to help her feel prepared and confident for future body changes.
👩‍⚕️ Led by Pelvic Health Specialist & Educator Tiffany Surmik
✨ Special guest speaker: Women’s Health Nurse Practitioner Nicole Sonier
📍 The Nest by Stork – 832 E. Boston Unit 6, Covington LA 70433
📅 Monday, November 23
⏰ 5:30 PM – 7:30 PM
⚠️ Small group setting — spots are limited and expected to fill quickly!
This is a class created to support parents and help girls feel informed, prepared, and confident rather than confused or fearful about body changes.
Registration, syllabus, and additional information available here:
🌿 mycoreharmony.com/classes