Girls Night Out -Perimenopause Edition
Schedule
Thu, 19 Mar, 2026 at 05:30 pm
UTC-04:00Location
616 Main Street, lower, Saint Joseph, MI, United States, Michigan 49085 | Saint Joseph, MI
Hosted by Health Elevated
Perimenopause… nobody really prepared us for this part, right?
Sleep changes, mood swings, weight shifts, leaking, anxiety, painful sex, brain fog — and somehow we’re all just supposed to power through it. Let’s not.
Join us for a relaxed, informative, and fun Girls’ Night Out where we talk honestly about what’s happening in your body during perimenopause — and what you can actually do about it.
This isn’t a lecture. It’s real conversation, practical education, and space to ask the questions you’ve been Googling at 2am.
✨ Pelvic health changes in perimenopause (bladder, bowel, sex, core)
✨ Hormones 101 — what’s common, what’s treatable
✨ Practical strategies you can start right away
✨ Wine included
✨ Samples + resources to take home
Bring your girlfriends. Leave feeling informed, empowered, and far less alone.
Spots are limited to keep it intimate and conversational.
$35
Use the link below or call 269-262-1403 to reserve your spot
https://app.pteverywhere.com/healthelevatedpllc/bookingonlinePtE/service=6994b422eadcf4110b8cc41e
Where is it happening?
616 Main Street, lower, Saint Joseph, MI, United States, Michigan 49085
Know what’s Happening Next — before everyone else does.






