GIRLS CMH Plyo Camp 2026 (Advanced Speed and Power) Grades 6-8
About this Event
Participants will continue building their capacity for speed and strength. They will learn an advanced sprint technique, change of direction drills, weightlifting techniques and advanced plyometric drills.
CMH Plyo camps are programmed using the National Academy of Sports Medicine OPT Training Model, which ensures the use of spots performance assessments with cutting edge exercise techniques to deliver maximum results.
Agenda
🕑: 11:15 AM - 12:30 PM
Plyo Camp @ Robinson HS gym/weight room/track
Info: June dates: 1, 2, 4, 8, 9, 10, 15, 19, 22, 23, 25 July dates: 6, 7, 9, 13, 14, 16
Where is it happening?
Event Location & Nearby Stays:
USD 115.00






