Girl Talk Workshop for Tweens: Periods, Pampering & Confidence

Hosted by Bloom Pelvic Therapy
At Foxtail Coffee Co.
📍 June 16 • 6:30–8:30 PM
For Tweens & Their VIP Guest (Very Important Parent)

Join us for a fun, feel-good “Girl Talk” experience designed for tweens and their trusted grown-up. Hosted in the cozy atmosphere of Foxtail Coffee Co. and led by pelvic floor therapists, this workshop creates space for honest conversations, confidence-building, and meaningful connection in a warm, supportive, judgment-free environment.

We’re making period talk feel less awkward and way more empowering through self-care, laughter, education, and real connection.

Enjoy fun experiences like:

• Bouquet making with fresh flowers
• Crafting period tracking bracelets
• Designing a custom First Period Kit with menstrual products and self-care supplies like under-eye patches & hot packs
• Open, age-appropriate “Girl Talk” conversations about growing up
• Cozy café vibes with a barista brewing up your favorite drinks, available for purchase.

Together with expert pelvic floor therapists, you and your tween will explore body changes and growing up in a calm, clear, and age-appropriate way.

We’ll cover topics like:

• What periods are and what to expect
• Understanding the menstrual cycle in simple terms
• Exploring menstrual products like pads, tampons, cups, and period underwear
• Managing common symptoms like cramps, mood changes, and fatigue
• Knowing what’s normal and also when to ask for help
• Building confidence to ask questions and talk openly about body changes

Our goal is to turn uncertainty into confidence and help tweens feel informed, supported, and proud of their growing bodies.

This is more than a workshop. It’s a memory-making experience.

You’ll leave with:

• First Period Kit for your tween
• Period tracking bracelet
• Fresh bouquet designed by the two of you
• A positive, empowering first experience with “Girl Talk” topics
• More confidence navigating conversations about body changes and periods

Calling all moms, guardians, aunties, big sisters, and trusted adults. This event was made for you and your tween.

Invite a friend and come make memories, ask questions, and celebrate this new season together.

$55 per tween • Includes a First Period Kit
Register with Eventbrite while spots last.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bloom Pelvic Floor Therapy - South Tampa