Get it Off Your Chest-Black Women's Therapy Group

Join a community of Black women coming together to heal, grow, and thrive. Get it off Your Chest by Doorways Therapeutics is a safe and nurturing space run and designed by Black Women to support your emotional well-being and foster further self-discovery..

Led by two experienced Black women therapists, Isabel and LaViza, who understand the unique challenges faced by Black women, this group focuses on shared experiences, cultural identity, and empowerment. Through guided discussions, mindfulness exercises, and creative activities, we will explore topics such as self-care, boundary setting, relationships, and navigating systemic stressors.

Whether you're seeking emotional support, tools for growth, or simply a space to connect with like-minded women, Get it Off Your Chest is here to remind you: you’re not alone, and your voice matters.

FILL OUT GOOGLE FORM PRIOR TO PARTICIPATION:

https://docs.google.com/forms/d/e/1FAIpQLSd5K2aabgZWDsuV_ZfRRf90i37WUe7I34rr8y4ScsUk1FBV4A/viewform

What to Expect:

• A welcoming, confidential environment
• Tools for self-reflection and emotional growth
• Culturally affirming support and connection
• Opportunities to share your story and listen to others

This group is open to Black women of all ages and backgrounds. Let’s build community, uplift each other, and embrace our collective power.

Session Details:
📍 Location: 298 Grand Ave #100, Oakland, CA 94610
📅 Dates: Sundays, January 12th-February 9th
⏰ Time: 5:00-6:15 PM
💲 Cost: $20-$30 sliding scale/per session

Space is limited, so reserve your spot today. We look forward to connecting with you!

Host or Publisher Doorway Therapeutics