Get Focused

Are you experiencing brain fog or having trouble focusing? Maybe you’ve noticed that, some days, its harder to recall a memory or important fact? And, no matter how hard you try to focus, you just can’t get your brain to do what you want it to do?

“Get Focused” is a cerebral nutrition & cooking class where we explore the gut-brain connection and how food affects brain fog, memory and focus. We will also discuss how certain food choices can impair our brain from working to its full potential. In class our Certified Nutritionists will share this life-changing information and demonstrate easy and delicious recipes to support you on your journey. Class includes a beautiful nutrition booklet and food samples.

Host or Publisher Meals Matter