Get Focused Adults

Are you experiencing brain fog or having trouble focusing? Explore nutrition science & great recipes to address the gut-brain connection.
About this Event

Are you experiencing brain fog or having trouble focusing? No matter how hard you try, you just can’t get your brain to do what you want it to do?

Get Focused is a cerebral nutrition & cooking class where we explore the gut-brain connections and how food affects brain fog, memory & focus. We’ll discuss certain food choices that can impair our brain. A certified Nutritionist will share life-changing information and demonstrate easy delicious recipes. Class includes a light lunch and resource booklet with recipes.