Geri Fit: Strengthen for Freedom
Schedule
Wed Oct 02 2024 at 10:30 am to 01:30 pm
UTC-05:00Location
Topeka & Shawnee County Public Library | Topeka, KS
Advertisement
Build muscle and strength to live better as you age. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process.Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program. Having more muscle and strength helps ensure that we will have a higher level of function as we continue to age.
Register on our events page to attend Wednesdays at 10:30am in the library's Learning Center. https://events.tscpl.org/events
Advertisement
Where is it happening?
Topeka & Shawnee County Public Library, 1515 SW 10th Ave,Topeka,KS,United StatesEvent Location & Nearby Stays:
