Gentle Yoga— Ideal for Beginners!

This is a 4-week session that takes place over 4 consecutive Tuesdays, Jan 7 - 28.
Ideal for beginners or anyone who desires a more gentle and relaxed yoga class. Offered at a slower pace, our sessions focus on developing clear and safe alignment as you improve your flexibility, balance and strength.

Each session ends with relaxation to leave your mind and body feeling connected and refreshed. Modifications and variations offered throughout. All experience and fitness levels, ages 16+ are welcome!

✨ Registration and Payment Required directly through Shenendehowa Central School District Community Education Program. Please visit this link to pre-register. $55 for residents/$65 for non-residents. ✨

Host or Publisher https://www.yoga-withjess.com/