Gentle Yoga with Yoga Nidra
Schedule
Wed Oct 01 2025 at 05:30 pm to 07:00 pm
UTC+02:00Location
AOF Hunderupvej | Odense, FY
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đ§ââď¸ Relax, Restore & Rejuvenate đ§ââď¸Gentle Yoga + Yoga Nidra â A Perfect Blend for Body & Mind
If youâre looking to release tension, calm your mind, and reconnect with yourself, this unique class is for you.
đż What to Expect:
⨠Gentle Yoga â Slow, mindful movements to stretch and relax the body
⨠Yoga Nidra â Guided meditation to bring deep rest and mental clarity
⨠No experience needed â just come as you are
This class is ideal for:
âď¸ Stress relief
âď¸ Better sleep
âď¸ Emotional balance
âď¸ Overall well-being
đ§ââď¸ Suitable for all ages, all Genders and fitness levels â perfect for beginners or anyone needing a peaceful reset.
đ§ââď¸đ§ââď¸đ§ââď¸ Join us and experience true relaxation from the inside out.
Use this link to Register:
https://aof.dk/motion-og-bevaegelse/yoga-og-meditation/gentle-yoga-with-yoga-nidra-in-english-odense-1-6425204183
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Where is it happening?
AOF Hunderupvej, Hunderupvej 103, 5230 Odense M, Danmark, Odense, DenmarkEvent Location & Nearby Stays:
