Gentle Yoga with Chair Thursdays at noon

Name: Gentle Yoga with Chair Thursdays at noon
Start: 2025-09-11T12:00:00-05:00
End: 2025-09-11T13:00:00-05:00
Location: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Schedule

Thu Sep 11 2025 at 12:00 pm to 01:00 pm

UTC-05:00

Location

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240 | Iowa City, IA

No class August 21st. Online or in person.
Jaeda’s gentle yoga classes interweave her classical yoga training in India with modern western yoga practices. She strives to honor yoga’s roots while integrating newer practices and acknowledging the current context in which we are living. Slow-paced classes include movement, work with the breath, rest, and meditation. Jaeda offers multiple options for each pose, as well as guidance on using props, to allow students to find the optimal practice for their bodies. [email protected]