Digest to Rest Thursdays at 9 am
Schedule
Thu Sep 11 2025 at 09:00 am to 12:00 pm
UTC-05:00Location
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240 | Iowa City, IA
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Join Kimberly for a guided and gentle movement practice paired with focused breath work and dynamic movement to prepare for deeper and longer stillness. These movement practices will support energetic and physical digestion, followed by an extended resting practice. Classes may be themed with yoga philosophies for growth or contemplation. Come as you are. [email protected]
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Where is it happening?
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240Event Location & Nearby Stays:
