Gentle Yoga, Reiki & Yoga Nidra

Join Shawna from EmbodyYOU and Devin from Terra Flower Farm & Florist, both certified Yoga teachers & Reiki Practitioners for a wellness centered evening at Fern Valley Farm. Shawna will lead a gentle, beautiful, reiki-infused yoga practice and Devin will lead a calming, centering yoga nidra.

Yoga Nidra is a guided meditation technique practiced to induce profound physical, mental, and emotional relaxation. It systematically releases tension by guiding awareness through the body, calming the nervous system, and reducing stress.

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Host or Publisher Terra Flower Farm