Gentle Yoga Flow & Sound Healing | Blenheim
Schedule
Mon Mar 23 2026 at 01:00 am to 02:15 am
UTC+13:00Location
Body Restore Clinic Ltd | Blenheim, MA
Advertisement
A 75-minute class designed to support women and mothers to slow down, regulate, and reconnect with their bodies in a safe and nurturing space.This gentle yoga flow blends breath-led movement, mindful stretching, and embodied awareness to help you feel calm, grounded, and present. We move slowly and intentionally, honouring the nervous system and the changing seasons of the female body.
Each session closes with soothing sound healing to support integration, relaxation, and deeper settling.
This class is suitable for:
• All yoga levels
• Pregnancy
• Postpartum
• Women seeking a softer, more connected practice
This is a space to:
✨ Regulate your nervous system
✨ Release tension and stress
✨ Feel safe in your body
✨ Reconnect to yourself
✨ Be supported in life and motherhood
━━━━⊱⋆⊰━━━━
📍 Details
Gentle Yoga Flow & Sound Healing
🗓 Mondays at 11am
Candlelight Yin Yoga & Sound Healing
🗓 Fridays at 6pm
📍 Body Restore Clinic Studio, Blenheim
⏳ 75 minutes
Classes will run for 4 weeks, beginning Friday 20th March.
💛 $15 casual class
💛 4 classes for $40
(Classes can be mixed and matched between Monday Flow & Friday Candlelight Yin)
Bookings essential.
━━━━⊱⋆⊰━━━━
What to Bring
• Yoga mat
• Blanket
• Eye mask (optional but beautiful for sound healing)
• Anything that helps you feel comfortable
• Wear comfortable clothing you can move in
━━━━⊱⋆⊰━━━━
🌿 How To Book Yoga Classes
Option 1: Casual Class ($15)
1. Click the booking link: https://scheduling-moniquecarmela.as.me/?appointmentType=89124713
2. Choose your desired date.
3. Enter your details.
4. Pay the $15 casual rate at checkout.
5. You’re booked 🤍
Optional Add Ons:
✹ Cacao Ceremony Pack to take home to support you with regulating and calming your nervous system and returning to loving presence
✹ 4-Class Pass: 4 Classes for $40 instead of $60 (Save $20)
Option 2: 4 Class Pass $40 (Save $20)
The 4 Class Pass can be used for both:
• Gentle Yoga Flow
• Candlelight Yin Yoga
You can mix and match between the two classes.
1. Purchase Your 4 Class Pass
Click here to purchase:
👉 https://app.acuityscheduling.com/catalog.php?owner=23377455&action=addCart&clear=1&id=2167102
2. Complete checkout and your pass will be attached to your email address. Please use the same email each time you book so your credits apply correctly.
3. Use Your Credits To Book Classes.
Once you’ve purchased your pass, go to the regular booking link and select the class you’d like to attend. Choose your date and enter your details (use the same email used to purchase the pass).
At checkout, select “Use Package / Use Credit” instead of paying. Confirm your booking. One credit will automatically be deducted from your pass each time you book.
You can view your remaining credits inside your booking confirmation emails.
━━━━⊱⋆⊰━━━━
Cancellation & Transfer Policy
• No refunds
• With 12 hours’ notice, classes can be transferred to another session
• You are welcome to transfer your class to a friend if you’re unable to attend
Thank you for understanding — this helps keep the space sustainable and available for all.
━━━━⊱⋆⊰━━━━
Come as you are.
Move at your own pace.
Leave feeling more grounded, calm, and connected 🤍
I look forward to connecting with you and guiding you through your practice.
With love,
Monique Carmela
Any questions, send me a message on FB or email me at [email protected]
Advertisement
Where is it happening?
Body Restore Clinic Ltd, 45 David St, Yelverton, Blenheim 7201, New Zealand, BlenheimEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
