Gentle Yoga
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In-Person Gentle Yoga, Breathwork & Sound Healing
Join me for a weekly in-person practice designed to help you slow down, reconnect with your body, and support your nervous system.
This 80-minute experience is a nourishing blend of gentle yoga, breathwork, mindfulness, and sound healing—created to support your physical, emotional, and energetic well-being.
✨ Details
Thursdays | 5:30–6:50 PM
InterConnected Studio (American Legion Building)
219 Legion Way SW, Suite 201B
Olympia, WA 98502
✨ What to Expect:
• Grounding visualization & meditation
• Pranayama (breathwork) with chimes
• Guided breath meditation
• Gentle, accessible yoga practice
• Singing bowl savasana for deep rest and integration
This class is open to all levels and all bodies. No prior yoga experience is needed.
All supplies provided (or bring your own)
✨ Pricing:
Drop-in: $22
4-week series: $80
This is more than a yoga class. It’s a weekly ritual to:
✨ release stress and tension
✨ reconnect with your breath and body
✨ regulate your nervous system
✨ experience deep rest through sound healing
✨ feel supported in a like-hearted community
You don’t need experience. You don’t need to be flexible. You just need to arrive as you are. You don’t need to be flexible. You don’t need to have experience. You just need to arrive as you are. This is your space to pause, breathe, and come home to your body.
Limited to 12 spots available to keep the space intimate. Reserve Your Spot.
This is more than a yoga class—it’s a space to be held, to soften, and to reconnect.
KristenRubis.com/yoga
Join me for a weekly in-person practice designed to help you slow down, reconnect with your body, and support your nervous system.
This 80-minute experience is a nourishing blend of gentle yoga, breathwork, mindfulness, and sound healing—created to support your physical, emotional, and energetic well-being.
✨ Details
Thursdays | 5:30–6:50 PM
InterConnected Studio (American Legion Building)
219 Legion Way SW, Suite 201B
Olympia, WA 98502
✨ What to Expect:
• Grounding visualization & meditation
• Pranayama (breathwork) with chimes
• Guided breath meditation
• Gentle, accessible yoga practice
• Singing bowl savasana for deep rest and integration
This class is open to all levels and all bodies. No prior yoga experience is needed.
All supplies provided (or bring your own)
✨ Pricing:
Drop-in: $22
4-week series: $80
This is more than a yoga class. It’s a weekly ritual to:
✨ release stress and tension
✨ reconnect with your breath and body
✨ regulate your nervous system
✨ experience deep rest through sound healing
✨ feel supported in a like-hearted community
You don’t need experience. You don’t need to be flexible. You just need to arrive as you are. You don’t need to be flexible. You don’t need to have experience. You just need to arrive as you are. This is your space to pause, breathe, and come home to your body.
Limited to 12 spots available to keep the space intimate. Reserve Your Spot.
This is more than a yoga class—it’s a space to be held, to soften, and to reconnect.
KristenRubis.com/yoga
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Where is it happening?
219 Legion Way SW, Suite 201B, Olympia, WA 98501, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKristen Rubis Sacred Yoga, Sound Healing, and My Body My Power
