Gentle Yoga at Watkins Mill

Name: Gentle Yoga at Watkins Mill
Start: 2026-04-25T10:30:00-05:00
End: 2026-04-25T11:30:00-05:00
Location: Watkins Woolen Mill State Park and State Historic Site

Schedule

Sat Apr 25 2026 at 10:30 am to 11:30 am

UTC-05:00

Location

Watkins Woolen Mill State Park and State Historic Site | Excelsior Springs, MO

Join us as we take a step back in time and celebrate a Gentle Yoga practice at the beautiful Watkins Woolen Mill State Park.
For the April 25 event, please park in the visitor's center lot, then make your way out to the historic home where we will practice on the lawn. Please allow enough time to park and walk out.
For the June 6 event, please park in the boat launch lot and we will meet in the grassy area overlooking the lake.
Class starts promptly at 10:30am. Please bring water and your own mat.
About the Instructor and Class:
Tosha Jackson is a certified yoga instructor with over 8 years experience. Her goal is to help people discover a gentle form of exercise that empowers them to appreciate their bodies for what they can do and to gently push their limits to increase their fitness levels.
Gentle Yoga focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging, class. Each class includes breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end.
Class is FREE! Registration Required at www.WatkinsMill.org