Gentle Yoga at Forbes Library

Name: Gentle Yoga at Forbes Library
Start: 2024-10-05T10:15:00-04:00
End: 2024-10-05T11:15:00-04:00
Location: Forbes Library

Schedule

Sat Oct 05 2024 at 10:15 am to 11:15 am

UTC-04:00

Location

Forbes Library | Northampton, MA

with Fran Astino
An exciting collaboration with Forbes Library!
Connect with your breath and align your body, mind, and spirit with a slow, grounding flow.
Explore a variety of yoga postures and breathing techniques, practicing in a way that feels authentic to you. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself.
All experience levels welcome. Free and open to the public.
Saturday, October 5th, 10:15-11:15am, on the Forbes lawn (weather permitting)
Please bring:
-A yoga mat (If you do not have a yoga mat, we will have one on hand for you to borrow)
-Water
-Sun protectant