Gentle Yoga at Betty with Brittney Swan

Join Brittney for this gentle yoga class

Date & Time:
Tuesday, February 18 at 6:30 pm

Location:
Betty at Healing Homes & Hearts
509 South Fountain Avenue, Springfield, Ohio

Event Description:

Step into a calm, nurturing evening of Gentle Yoga at Betty. This all levels welcome class is led by Brittney Swan and is designed to help you slow down, breathe deeply, and reconnect with your body in a supportive and compassionate way.

Gentle Yoga is not about striving or perfecting. It is about listening. Each posture is offered with care and accessibility so you can move at your own pace. This practice supports nervous system regulation, flexibility, circulation, and emotional wellbeing. It is ideal for beginners, those returning to movement, or anyone craving a softer, more grounding experience.

Held in the peaceful sanctuary of Betty in Springfield, this class invites you to step out of the busyness of the day and into a space of presence and ease. Through gentle movement and mindful breathing, you will be guided back to your natural rhythm and inner steadiness.

Come as you are.
Leave feeling lighter, steadier, and more at home in yourself.

What to Bring:
A yoga mat and anything that helps you feel comfortable and supported such as a blanket or cushion.

Who This Is For:
All levels welcome. No prior yoga experience needed.

Bring a mat and water

Reserve your spot www.healinghomes444.com/event and give yourself the gift of a gentle reset.

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Host or Publisher Mandy ( Amanda) Carter