Gentle Yoga & Soundbath Fall Series
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Ground yourself through Vedic chanting, breathwork, and mindful movement, then settle into a deeply nourishing sound bath. Each workshop is unique and inspired by the changing seasons and timeless yogic teachings.
Seasonal Themes:
August 22 – Be Clear
Gayatri Mantra • Gratitude for Summer
September 26 – Be Free
Letting Go • Transition into Fall
October 31 – Be Change
Embracing Change • Halloween & Transformation
December 12 – Be Light
Asato Ma • Preparing for the Winter Journey
We begin with an accessible therapeutic yoga practice incorporating Vedic chanting, breathwork, mindful movement, meditation, and reflection.
Rather than encouraging you to "check out," these practices invite you to check in—cultivating calm, grounded awareness and a deeper connection with yourself, your body, and the rhythms of the season.
From this place of presence, we transition seamlessly into an extended sound bath with Rush Dorsett.
Using therapeutic-grade CrystalTones® Alchemy singing bowls, gong, chimes, and voice, she creates an immersive sound experience designed to calm the nervous system, encourage deep rest, and support the body's natural capacity for healing and restoration.
Together, these practices create a space to slow down, reconnect, and move through the seasons with greater clarity, resilience, and ease.
Ground yourself through Vedic chanting, breathwork, and mindful movement, then settle into a deeply nourishing sound bath. Each workshop is unique and inspired by the changing seasons and timeless yogic teachings.
Seasonal Themes:
August 22 – Be Clear
Gayatri Mantra • Gratitude for Summer
September 26 – Be Free
Letting Go • Transition into Fall
October 31 – Be Change
Embracing Change • Halloween & Transformation
December 12 – Be Light
Asato Ma • Preparing for the Winter Journey
We begin with an accessible therapeutic yoga practice incorporating Vedic chanting, breathwork, mindful movement, meditation, and reflection.
Rather than encouraging you to "check out," these practices invite you to check in—cultivating calm, grounded awareness and a deeper connection with yourself, your body, and the rhythms of the season.
From this place of presence, we transition seamlessly into an extended sound bath with Rush Dorsett.
Using therapeutic-grade CrystalTones® Alchemy singing bowls, gong, chimes, and voice, she creates an immersive sound experience designed to calm the nervous system, encourage deep rest, and support the body's natural capacity for healing and restoration.
Together, these practices create a space to slow down, reconnect, and move through the seasons with greater clarity, resilience, and ease.
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Where is it happening?
Durham Friends Meeting (Quakers), 404 Alexander Ave,Durham,NC,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPasquale Antonio
