Gentle Yoga & Sound Healing at Dolphin Bay
About this Event
Join Jamie and Ana in nature's sanctuary, where the shoreline becomes our yoga studio and each breath brings you closer to inner peace.
Treat yourself to a unique blend of gentle yoga and sound healing, which will harmonize energy centers, relax and nourish the body and nervous system, ease stress and tension, and elevate mood and well-being.
No experience needed, only a willingness to show up, be present and receive. We look forward to sharing this special time with you.
Conscious donation-based. All contributions welcome. Typical donations range from $20-40, but please pay as much or as little as you can afford. We receive with gratitude ❤
Thank you
Please bring:
- A yoga mat
- Water
- Dress in layers just in case
- A blanket and pillow for added comfort
🏳️🌈 All are welcome.
About Your Facilitators
Jamie Nicole of Harmonic Holistics
Jamie has always been deeply empathic, intuitive, and compassionate by nature.
She has a fascination with mental health and majored in psychology in college. After getting her degree in psychology, her life was derailed by health issues including Chronic Fatigue Syndrome, PTSD, and Lyme Disease.
While she was doing treatment for Lyme, her doctor told her she would have a greater chance to heal if she tried meditation. She had tried many times with little results but this time she was going to put her all into it. She soon after stumbled into a and . It helped her realize the potential of finding deep healing within herself. She has since dedicated her life to hold transformative, insightful, and healing experiences for others so that they may also rediscover their inner strength.
She has done a wide range of trainings as she believes she is a student of life and always plans to continue learning about self-empowerment and consciousness-expansion. Her knowledge in unique modalities mixed with her attentiveness and nurturing nature create experiences of transformation, clarity, and inner-peace. With a passion for everything meditation-related, she believes everyone can meditate in their own unique way if given the guidance, patience, and reassurance.
Currently residing in San Luis Obispo, she travels up and down the California coast to share her offerings. She offers private group or one-on-one sessions, studio events, wellness retreats, mental health organizations, corporations, and festivals such as Universal Flow Gathering, Stilldream, and Serenity. She likes to share her passions to boost awareness and fundraise for those in need. Jamie has fundraised for horses affected by wildfires, medical research, and chronic illness organizations.
When Jamie isn’t sharing sound vibrations and meditative modalities, she is at the beach, cuddling up with her dogs, exploring nature, listening to new audiobooks, and practicing acro yoga.
More Info & Connect with Jamie:
https://www.harmonicholistics.com
Ana Culbertson of Oceana Yoga
Ana began her artistic journey as a full time music producer and DJ in Los Angeles. After surviving a life threatening battle with cancer and enduring incredibly harsh treatments of chemotherapy, radiation and surgery, her passion evolved from music to holistic healing for the last decade.
Now, Ana witnesses every day the profound transformative effects when yoga, conscious dance & sound healing infuse.
Ana studied up to her 500 Hour Advanced Yoga Teacher Training at Mira Costa College in San Diego. She also holds a certification in Health and Wellness Coaching (CPD Accredited). Her third Certification in Wildcrafting and Herbalism was earned as she lived fully off grid on Hawai’i’s Big Island.
She spent years studying meditation and permaculture at various eco villages in California, New Mexico and Hawai’i. All the while, Ana deepened her knowledge in spirituality, studied and taught yoga and explored the nature of her own consciousness.
Currently, Ana offers beach yoga, conscious dances on the beach & crystal bowl sound healing on the Central Coast of California. You will see our incredible community of beginning practitioners to advanced yogis following her compassionate and passionate lead. Ringing in the mornings & sunsets with classes focused on mindful breathing, classic Vinyasa and Hatha flows; all in a loving, supportive environment.
More Info & Connect with Ana:
http://www.oceana-yoga.com
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
