Gentle Yoga & Poems Workshop
Schedule
Sat Nov 16 2024 at 03:00 pm to 05:30 pm
UTC+02:00Location
Flamingo Square Shopping Centre, 212 Blaauwberg Road, Tableview, 7441 Cape Town, South Africa | Milnerton, WC
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Those who have joined my classes will know that I usually read a poem, or a passage from a book, that had evoked something within me. I love to reflect and write but I am not a poet and this will definitely not be a technical poetry skills writing workshop .. but rather an opening up to the words and feeling whatever arises experience.
I will bring along many of my favourite poems .. and there are lots of them. But here is how it will flow:
*** You will be invited to bring along a favourite poem or passage. This is completely optional so don't stress about finding something.
*** We will do a gentle yoga flow and meditation.
*** After the yoga flow we will take time to quietly read through some of the poems that I bring (and that you may bring) ... and just let the words find you.
*** Have a journal and pen with you because as you read you may want to write what the words felt like for you.
*** We will then take some time to sit and reflect and maybe even piece some words together into something.
*** There will be an optional opportunity to share what you wrote or the piece that you brought with you. (also optional)
It can be that we are there to listen and feel and heal through the words of others and therefore writing and sharing your own words is optional or you may have a strong calling to share your words. Both are valid and beautiful.
Space will be limited so we can take our time and feel the experience fully.
Event details:
When: Sat 16 November 3:00 to 5:30pm
Where: Prana Love Yoga Studio (Tableview, Cape Town)
Exchange: R300
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Where is it happening?
Flamingo Square Shopping Centre, 212 Blaauwberg Road, Tableview, 7441 Cape Town, South Africa, 212 Blaauwberg Rd, Blouberg, 7441, South Africa,Cape Town, Western Cape, MilnertonEvent Location & Nearby Stays:
