Gentle Movement with Live music
Schedule
Wed Oct 08 2025 at 12:00 pm to 01:00 pm
UTC+11:00Location
Port Melbourne Community Centre | Port Melbourne, VI
About this Event
Welcome to Gentle Movement with Live music! Join us at Port Melbourne Community Centre for relaxation and rejuvenation.
The event is part of the City of Port Phillip Seniors Festival and the perfect opportunity to unwind and de-stress through gentle movements accompanied by soothing live music. Whether you're a beginner or experienced, this event is suitable for all levels. Come and enjoy a peaceful atmosphere while taking care of your mind and body. Don't miss out on this unique experience!
We will be learning about and practicing simple preventative and restorative body movements that can be used in everyday life. There will be elements of Tai Chi, Qigong, Yin Yoga, dancing, vocal and breathing exercises, meditation with live music.
The participants will have the option to remain seated , in case there are difficulties to stand up or lie down.
The session will be accompanied by the musician playing viola.
Where is it happening?
Port Melbourne Community Centre, 219 Esplanade East, Port Melbourne, AustraliaEvent Location & Nearby Stays:
AUD 0.00
