Beginners Thai Boxing | Melbourne Working Holiday Girls

Join Melbourne Working Holiday Girls for a Beginners Thai Boxing session with Lay – the perfect way to start your Saturday morning with a workout and new friends!

🥊 What is Thai Boxing?

Thai Boxing (Muay Thai) is a fun, high-energy martial art from Thailand that uses punches, kicks, knees, and elbows. It’s great for fitness, stress release, and building confidence and this beginner-friendly session is the perfect place to try it out!

💛 What to Expect

• Intros & Icebreaker
• Warm up & mobility
• Demo: Punch, kick, knee
• Partner up – Bag work & Pad work
• Finisher & Icebreaker challenge
• Post-workout coffee & chat at a local café

📍 The Details

Where? Supafight Port Melbourne – Unit 3/343 Plummer Street, Port Melbourne VIC 3207 (Look up you'll see a big sign saying "Thai Boxing" on the side of the building

When? Arrive at 10:50am ready for our session at 11am (1hr sesison)

What to Wear? Activewear

Groupchat? Yes! A group chat will be created 24hrs prior for pre/post workout friendmaking

Can I come solo? Of course – most girls do! We'll have our groupchat, icebreakers throughout the session and post workout yaps - plenty of opportunities to make new friends!

👩 About Lay

Lay is a Personal Trainer, Coach and Muay Thai fighter, specialising in training women to feel empowered through combat sports. Originally from Jersey in the Channel Islands, UK she also moved here on a 417 visa in 2024!

T&C's

• Participation is at your own risk – Working Holiday Girls and Lay are not liable for any injuries or personal belongings.
• Please let Lay know before the session if you have any existing injuries or medical conditions.
• Tickets are non-refundable.

Host or Publisher Melbourne Working Holiday Girls