Gentle Mat Yoga with Susan-All Levels Welcome

🧘‍♀️ Gentle Mat Yoga with Susan ✨

Take a mid-week pause to breathe, stretch, and reconnect with your body 🌿💫. This gentle yoga class is perfect for all levels — whether you’re brand new to yoga or looking for a nurturing, restorative flow.

Susan will guide you through:

🌸 Gentle stretches to release tension

🌬️ Breathwork to calm the mind

🌙 Relaxation to reset your energy

📅 When: Every Wednesday at 11:00 AM

📍 Where: Lightwork Lounge

💲 Pricing:

✨ $25 drop-in

✨ 4-Session Card: $72

✨ 10-Session Card: $150

💖 Bring: A yoga mat (we have a few extras 🪷), water, and an optional blanket or pillow for comfort.

This is a safe, supportive space for every body type, every age, every soul 🌈.

🌟 Space is limited — reserve your spot today!

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Host or Publisher Lightwork Lounge & Boutique