Gentle Flow Yoga - FREE

Name: Gentle Flow Yoga - FREE
Start: 2024-11-20T18:15:00-07:00
End: 2024-11-20T19:15:00-07:00
Location: Feed Your Soul Fitness

Schedule

Wed Nov 20 2024 at 06:15 pm to 07:15 pm

UTC-07:00

Location

Feed Your Soul Fitness | Denver, CO

Join us for a relaxing and free Gentle Flow Yoga session to unwind and rejuvenate your mind and body!
About this Event

Gentle Flow Yoga - FREE

Come join us for a relaxing session of gentle flow yoga at Feed Your Soul Fitness! Tailored to meet you where you’re physically at and invigorate the mind. Start with a mobility warm-up flow to prepare your body and engage the mind. Move into a standing flow designed to cultivate balance and strength while maintaining a gentle approach. Conclude with a mobility cool down on the mat to ease any remaining tension or stress. This class is perfect for beginners or anyone looking for a serene, low-impact yoga experience that nurtures both body and mind.