Gentle Flow
Schedule
Sun May 24 2026 at 10:00 am to 11:00 am
UTC-05:00Location
2110 Troy Road, Suite B, Edwardsville, IL, United States, Illinois 62025 | Edwardsville, IL
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A soft, steady vinyasa practice designed to help you move with ease and come back into sync with yourself.This class blends slow, accessible flow with mindful pauses, guided meditation, and soothing sound to support your nervous system and breath. Expect simple, intentional sequences, spacious transitions, and moments of stillness where sound carries you deeper inward. No rushing. No striving. Just rhythm, presence, and ease.
ALL levels welcome.
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Where is it happening?
2110 Troy Road, Suite B, Edwardsville, IL, United States, Illinois 62025Event Location & Nearby Stays:
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