Gentle Flow

Schedule

Thu Sep 18 2025 at 05:30 pm to 06:30 pm

UTC-05:00

Location

2 Main St S Ste 115, 58701 | Minot, ND

Advertisement
Perfect for beginners of all ages! Join us in a serene environment where we focus on gentle movements, breath awareness, and relaxation. This class offers a nurturing space to explore foundational yoga poses, improve flexibility, and soothe the mind-body connection.
Whether you're new to yoga or seeking a peaceful practice, come unwind with us as we move gracefully through accessible sequences designed to leave you feeling rejuvenated and centered.
Advertisement

Where is it happening?

2 Main St S Ste 115, 58701, 2 Main St S, Minot, ND 58701-3865, United States

Event Location & Nearby Stays:

Ascend Wellness FIT Studio

Host or Publisher Ascend Wellness FIT Studio

It's more fun with friends. Share with friends

Discover More Events in Minot

Nature Explorers
Thu, 18 Sep at 10:00 am Nature Explorers

Minot Public Library

Food Trucks at Trinity Health
Thu, 18 Sep at 11:00 am Food Trucks at Trinity Health

Trinity Health (Town & Country)

FOOD-DRINKS HEALTH-WELLNESS
Succulents
Thu, 18 Sep at 04:00 pm Succulents

Minot Public Library

Business After Hours Hosted by Great River Federal Credit Union
Thu, 18 Sep at 05:00 pm Business After Hours Hosted by Great River Federal Credit Union

2401 N Broadway, Minot, ND 58703-1061, United States

WORKSHOPS CALENDAR
Botanical Brooms Workshop
Thu, 18 Sep at 06:00 pm Botanical Brooms Workshop

1407 S Broadway Suite B, Minot ND 58701

WORKSHOPS
Jewelry Craft Night
Thu, 18 Sep at 06:00 pm Jewelry Craft Night

Rick’s Jewelry 23 Main St S

CRAFTS
Marvel Champions Game Night
Thu, 18 Sep at 06:30 pm Marvel Champions Game Night

1125 N Broadway, Minot, ND, United States, North Dakota 58703

Enchanting Witch's Hat Workshop
Thu, 18 Sep at 07:00 pm Enchanting Witch's Hat Workshop

1407 S. Broadway Suite B, Minot ND 58701

WORKSHOPS
Weekday Meditation,Minot, ND | Reflect, Prepare, Rejuvenate | Online
Thu, 08 Aug at 08:40 pm Weekday Meditation,Minot, ND | Reflect, Prepare, Rejuvenate | Online

Minot

HEALTH-WELLNESS MEDITATION
2025 Narcan\/Naloxone Training
Tue, 14 Jan at 05:00 pm 2025 Narcan/Naloxone Training

First District Health Unit

WORKSHOPS HEALTH-WELLNESS
Visions & Vibes | A Spiritual Vision Board Workshop
Sun, 17 Aug at 01:00 pm Visions & Vibes | A Spiritual Vision Board Workshop

Carnegie Center

MEDITATION WORKSHOPS
Pilates Flow
Mon, 15 Sep at 06:30 pm Pilates Flow

2 Main St S Ste 115

HEALTH-WELLNESS PILATES
2025 Parkinson's Symposium
Wed, 17 Sep at 09:00 am 2025 Parkinson's Symposium

Minot Municipal Auditorium

Food Trucks at Trinity Health
Wed, 17 Sep at 11:00 am Food Trucks at Trinity Health

Trinity Health (Trinity Hospital)

FOOD-DRINKS HEALTH-WELLNESS
Breastfeeding 101- Roots to Rise: Mom Supporting Moms
Thu, 18 Sep at 09:00 am Breastfeeding 101- Roots to Rise: Mom Supporting Moms

Prairie Sky Breads Minot

HEALTH-WELLNESS
Gentle Flow
Thu, 18 Sep at 05:30 pm Gentle Flow

2 Main St S Ste 115, 58701

HEALTH-WELLNESS WORKSHOPS
2025 Walk to End Alzheimer's - Minot, ND
Sat, 20 Sep at 09:00 am 2025 Walk to End Alzheimer's - Minot, ND

Minot Oak Park

CHARITIES NONPROFIT
Basic Group Critical Incident Stress Management (CISM) Training
Tue, 23 Sep at 08:00 am Basic Group Critical Incident Stress Management (CISM) Training

Minot Municipal Auditorium

WORKSHOPS HEALTH-WELLNESS
National Family Health & Fitness Day - Try the Y for FREE!
Sat, 27 Sep at 06:00 am National Family Health & Fitness Day - Try the Y for FREE!

3515 16th St SW, Minot, ND, United States, North Dakota 58701

HEALTH-WELLNESS
Captive: 2025 Women's Conference
Fri, 03 Oct at 06:30 pm Captive: 2025 Women's Conference

1000 3rd St NE, Minot, ND, United States, North Dakota 58703

BUSINESS CONFERENCES

What's Happening Next in Minot?

Discover Minot Events