Gentle Flow
Schedule
Sat Sep 28 2024 at 10:30 am to 11:30 am
UTC-04:00Location
Restorative Wellness Vero | Vero Beach, FL
Advertisement
Join Tilly for a gentle flow that focuses on introducing foundational poses and emphasizing proper alignment, allowing participants to build strength, flexibility, and balance in a safe and supportive environment. The flow encourages mindful breathing and offers modifications to accommodate different levels of flexibility and fitness. The flow moves at a slower pace, allowing participants to become familiar with the poses and transitions, making it a great starting point for building a solid yoga foundation.
Advertisement
Where is it happening?
Restorative Wellness Vero, 2239 14th Ave, Vero Beach, FL 32960-3481, United States,Vero Beach, FloridaEvent Location & Nearby Stays:
