Gentle Flow
Schedule
Sat Jul 06 2024 at 10:30 am to 11:30 am
UTC-04:00Location
Restorative Wellness Vero | Vero Beach, FL
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Join Tilly for a gentle flow that focuses on introducing foundational poses and emphasizing proper alignment, allowing participants to build strength, flexibility, and balance in a safe and supportive environment. The flow encourages mindful breathing and offers modifications to accommodate different levels of flexibility and fitness. The flow moves at a slower pace, allowing participants to become familiar with the poses and transitions, making it a great starting point for building a solid yoga foundation.
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Where is it happening?
Restorative Wellness Vero, 2239 14th Ave,Vero Beach,FL,United StatesEvent Location & Nearby Stays: