Gentle Flow & Sound Bath with Mitch and Mack

Name: Gentle Flow & Sound Bath with Mitch and Mack
Start: 2024-12-08T19:15:00-05:00
End: 2024-12-08T20:45:00-05:00
Location: 602 Haywood Rd., Asheville, NC 28806

Schedule

Sun Dec 08 2024 at 07:15 pm to 08:45 pm

UTC-05:00

Location

602 Haywood Rd., Asheville, NC 28806 | Asheville, NC

Dec. 8,2024 7:15-8:45pm
Sliding Scale $20-$40
Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic vibrations of gong, singing bowls, handpan, native american flute, harmonium, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.
Meet your Facilitators:
Mack is a Yogi, bodyworker, herbalist, and musician, inspired by indigenous wisdom traditions from around the world, he is passionate about collective healing and awakening.
Mitch is an artist, yogi, gardener, and sound healing musician who’s practice is inspired by nature, and is guided by connecting to the present moment.
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