Gentle Exercises for Everyday Life

An exercise class taught by a certified personal trainer, Rev. Kayla Keiholtz ( pastor at Ebenezer Lutheran). A description and a registration link to come as it will be limited space. Mark your calendar and be sure to click. You are interested or going to this event so you can receive the RSVP link and the full description of the class soon. This is a one time class to help give you easy low impact exercises you can do during the winter at home to keep your body strong. No cost to the class, but donations would be appreciated and will be split between Ebenezer Lutheran and Mt. Carmel UMC.