Gentle Breathwork Session with Christina Velz

Name: Gentle Breathwork Session with Christina Velz
Start: 2024-11-09T09:30:00+01:00
End: 2024-11-09T10:30:00+01:00
Location: Yoga Zuid

Schedule

Sat Nov 09 2024 at 09:30 am to 10:30 am

UTC+01:00

Location

Yoga Zuid | Antwerp, AN

"With the opening of breath comes a spaciousness or a healing quality which is that we can allow ourselves to hold in compassion, with a kindness of heart, all that arises." – Jack Kornfield
TRU Breath invites you to another soft and gentle breathwork journey!
During each breathwork session, you will be compassionately guided to journey deep within yourself.
With the support from myself as your guide, different rhythms of music, frequencies, sensory exploration, and most importantly your conscious connected breath you will be able to gently explore what your body is yearning to tell you and softly come back to your wholeness, which is your authentic awesome self.
I am honored and humbled to support you on this journey to rediscover your innate wisdom, your inner strength, and your true self with compassion and ease.
With each session, we will explore different intentions. Each intention is there to gently guide us on our journey back to our authentic Self.
Book your spot:
-> Drop-in session: https://app.punchpass.com/org/7363/passes/208057
-> 4-session pass: https://app.punchpass.com/org/7363/passes/208054
Here are just a few of the amazing benefits breathwork can support you with:
• Cleanse the organs
• Balance the endocrine system
• Calm the nervous system
• Expand our awareness
• Elevate the energetic body
• Release trauma and pain from the physical and emotional body
• Break through restrictive thought patterns
• Increase creativity
• Gain insight and clarity in your life
Questions?
Email -> [email protected]
WhatsApp -> +32 (0) 476.70.13.55
These workshops will be held in Dutch or English, depending on the participants. No prior experience is necessary.
Just come with an open heart, and you can be transported through an amazing Tru Breath experience!
More information on the special Breathing Circle will be shared in a separate post.

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