Gentle Breathwork: Renew Your Energy

Find calm, support, and connection in this 60-minute gently guided Breathwork session. This session is perfect for anyone seeking balance, and renewed energy.

Using gentle breath techniques, I’ll guide you into a state of deep relaxation, helping stress and tension naturally melt away. This oxygen-focused practice calms the nervous system, inviting clarity, and peace to remain.

Bring along a yoga mat, pillow, blanket, and water. Let’s create a peaceful space together, where you’re welcome to reconnect with yourself. It is a beautiful experience to share with a friend who also may need a moment to breathe and reset.

Date & Time: Saturday, May 17, 2025 | 10:00-11:30 AM

Location: Vibez - Mind, Body, Spirit.
1708 E 5550 South - Suite #17
South Ogden, UT 84403

Wear comfortable clothing. Bring water, a yoga mat, pillow and blanket for added comfort - you will be laying down on a carpeted surface for this session. Please arrive 5 minutes early to settle in.

Breathe your way to relaxation and renewal.

Host or Publisher Aligned Breathwork | Karly Linkous