Gentle & Restorative Yoga with Anita

Name: Gentle & Restorative Yoga with Anita
Start: 2025-09-29T18:00:00-04:00
End: 2025-09-29T19:00:00-04:00
Location: Yoga by Romi, 3958 Monroeville Blvd

Schedule

Mon Sep 29 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

Yoga by Romi, 3958 Monroeville Blvd | Monroeville, PA

Yoga you can do — even if you can’t touch your toes.
Gentle, traditional Hatha yoga with props & guidance to make every pose accessible.
Mondays & Wednesdays, 6–7 PM • $10
Sign up @ https://yogabyromi.com/classes/
📍 Yoga by Romi, 3958 Monroeville Blvd., 15146 • Parking in back — enter thru bright pink door at the front.
No matter how tight or tense your body feels, you can do this.
In this traditional Hatha yoga class, we’ll blend gentle stretching, steady poses, mindful breathing, and guided relaxation—with plenty of props and personalized guidance to make every pose accessible.
I’m also a myofascial therapist, so I can help you find any adjustments you need to keep your body supported and comfortable. You’ll leave feeling looser, calmer, and more at ease in your body.
Space is limited — Book ahead at https://yogabyromi.com/classes/
Details
✅ Mats, bolsters, blankets, and blocks provided — wear comfy clothes and come as you are.
📝 New students: please arrive 10 minutes early to fill out a short intake form.
🕕 Everyone: class begins at 6 — arriving a few minutes early gives you time to get set up, relax, and ensures we can all start together without interruptions.