Gentle & Restorative Yoga at Holistic Halo Salt Spa

Looking to unwind and recharge? Come experience a soothing in-person yoga session designed to melt away stress and rejuvenate your body. This gentle & restorative yoga class is perfect for all levels. The focus will be on slow, calming movements and deep relaxation.

We'll begin with gentle yoga, to stretch and mindfully strengthen the body before moving towards stillness with restorative yoga postures. Restorative yoga is a style of yoga where the body is fully supported and encouraged to relax. It's about creating the opportunity to release and then trusting the support you're given to be able to soften right into it.

Held at the peaceful Holistic Halo Salt Spa, this is your chance to give back to yourself and leave feeling refreshed. Bring your mat (and any other props, cushions, blankets that you'd like, *note that all props needed will be provided, just bring your own if you prefer your own), dress comfortable & cozy, and let’s find some peace together.

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Event cost: $30 (+ event brite fees)
Earlybird discount: $5 off when purchased by the end of day on March 31, 2026.

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Led by Sydney Podolski of Sharing Calm, LLC. You can find more information about Sydney at . If you have any questions about the event, please reach out to her directly at [email protected].

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Location/Venue Information

This evening of yoga is taking place at the Holistic Halo Salt Spa in North Royalton, OH. For more information about the benefits of halotherapy, please visit the website: https://www.hhsaltspa.com/home.

Breathe in the healing benefits of Halotherapy (salt therapy) during this practice. It is a dry soul therapy where micro particles of salt get deep into the sinus cavity airway lungs, and on the skin. Everywhere it touches inside and out will K*ll germs and bacteria and reduces inflammation. Super great for respiratory sinus allergy and skin issues. Also great to boost your immune system and relax the nervous system.

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Host or Publisher Sydney Podolski