Gaviidae YMCA & theNEWmpls Rooftop Rise & Shine - A Summer Movement Series

Summer Rooftop Rise and Shine - a Workout Series – Downtown Minneapolis at the Gaviidae YMCA

Saturdays | 9:00 AM – 10:00 AM | All Summer Long

Start your weekend strong with sweat, sunshine, and skyline views.
Join us on the rooftop of the Downtown Minneapolis YMCA for an energizing Summer Workout Series featuring a rotating lineup of the Twin Cities’ top instructors.

Each Saturday morning brings something new—different workouts, different vibes, and the same goal: move your body, clear your mind, and connect with community.

Whether you're a seasoned athlete or just starting your fitness journey, this series is designed to challenge and inspire every body.

🧘 HIIT • Yoga • Cardio Kickboxing • Strength • Bootcamp • and more!

DETAILS:
📍 Rooftop of Downtown Minneapolis YMCA (30 South 9th Street)
🕘 Every Saturday from 9:00 AM – 10:00 AM
💪 Open to all fitness levels – YMCA membership not required

💥 Weekly Lineup
(Check back each week for updates!)

• May 31 – Coach Chaz Sandifer – Cardio Kickboxing
• June 7 – Laurel Van Matre – Vinyasa Yoga
• June 14 – Tammie June - Strength
• June 21 – Matt Austinson - Strength
• June 28 – Keyaira Johnson - We Step
• July 5 – NO CLASS
• July 12 – Lorrie Lean - Strength
• July 19 – Rashida - STRETCHED "A mindful movement workshop"
• July 26 – check back for info
• August 2 – Trend The Instructor - Zoumba
• August 9 – check back for info
• August 16 – check back for info
• August 23 – check back for info

🎟️ Registration is $25, and space is limited - so sign up today and bring a friend!
Bring a water bottle, a towel, and your A-game. Mats and equipment will be provided unless noted.

Let’s rise and grind—see you on the roof!

Host or Publisher theNEWmpls