Gather + Ground: Restructuring Your Life From the Body Up
Schedule
Sun Jan 18 2026 at 06:00 am to 11:00 am
UTC-05:00Location
Benefield Village Hall | Penfield, NY
Advertisement
If she's the woman who holds Christmas, the team, and the group chat together... but can't remember when her body last felt rested...This isn't another candle or journal she'll never use.
It's Gather + Ground: Restructuring Your Life from the Body Up – one day of structural work for high-achieving women done performing "I'm fine."
Your nervous system isn't an afterthought – it's the foundation.
If it's cracked, no "self-care" on top will hold.
This retreat goes down to the base: body, boundaries, nervous system... so her life feels sustainable to *live inside*, not just impressive from outside.
She's the one who:
- Runs on fumes while everyone else celebrates.
- Knows something must shift, but can't think her way out.
- Holds it all... until her body says no more.
What you're giving her:
- A small circle of women who get it – no explaining required.
- Breathwork to unhook overgiving patterns.
- One tool she takes into Monday (micro-shift, lifetime ripple)
� Benefield Village Hall, Lower Benefield, PE8 5AF**
� Sunday 18 January 2026
� 11am–4pm (lunch + snacks included)
� £135
� Early Bird: £115 - 4 space left
If another year on fumes feels wrong... this is the line in the sand.
One day that changes all the others.
People like you book this – not to spoil her, but because you see the strong one burning out.
Tag her, send as "I see you," or book her spot for the card.
If her body whispers "yes," details + booking here: https://www.clarynnicholas.com/new-events-1/winter-retreat
P.S.Forward to the friend holding too much. The kindest gift is reminding her she's not alone.
Advertisement
Where is it happening?
Benefield Village Hall, Penfield, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
