GATHER for Slow Flow
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Discover harmony in motion in Slow Flow. This thoughtfully crafted practice blends the best of Hatha and Vinyasa yoga, offering a perfect middle ground for those seeking a balanced and fulfilling practice.
In Slow Flow, you'll experience the mindful precision of Hatha yoga combined with the fluid, breath-synchronized movements of Vinyasa. This class is designed to help you build strength, improve flexibility, and cultivate a sense of inner calm.
We'll move at a moderate pace, allowing time to explore proper alignment in each pose while maintaining a steady, rhythmic flow. You'll be challenged without being overwhelmed, making this class accessible to a wide range of practitioners - from those looking to build on their gentle practice to more advanced yogis seeking a mindful, measured approach
In Slow Flow, you'll experience the mindful precision of Hatha yoga combined with the fluid, breath-synchronized movements of Vinyasa. This class is designed to help you build strength, improve flexibility, and cultivate a sense of inner calm.
We'll move at a moderate pace, allowing time to explore proper alignment in each pose while maintaining a steady, rhythmic flow. You'll be challenged without being overwhelmed, making this class accessible to a wide range of practitioners - from those looking to build on their gentle practice to more advanced yogis seeking a mindful, measured approach
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Where is it happening?
78010 Main Street, Suite 201, La Quinta, CA, United States, California 92253
Event Location & Nearby Stays:
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Host or PublisherGather Yoga + Wellness
