GATHER at The Barre

Name: GATHER at The Barre
Start: 2024-12-07T12:00:00-08:00
End: 2024-12-07T12:45:00-08:00
Location: 78010 Main Street, Suite 201, La Quinta, CA, United States, California 92253

Schedule

Sat Dec 07 2024 at 12:00 pm to 12:45 pm

UTC-08:00

Location

78010 Main Street, Suite 201, La Quinta, CA, United States, California 92253 | La Quinta, CA

Jen was trained in the Barre and Soul Method.
The Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all.
Light weights and other props are used to lengthen and strengthen your muscles.
More than a workout, you will feel the difference in your mind and spirit, too.