Gardens & Galleries: Art & Mindfulness at Inliquid
About this Event
A cultural experience exploring the relationship between awareness, perception, and contemporary art.
Join us inside InLiquid for an immersive Art & Mindfulness experience designed to help you slow down and experience artwork—and yourself—from a different perspective.
Through guided breathwork, sound, and reflection practices, guests experience artwork before and after mindfulness exercises, observing how shifts in awareness can influence the way we perceive, interpret, and connect.
The artwork remains the same. What changes is you.
Step into a new way of seeing—and a new way of being present.
Part of the Gardens & Galleries series—a citywide collection of art & mindfulness experiences hosted throughout Philadelphia.
Each experience is designed to bring mindfulness into real environments—helping you move from practicing mindfulness to applying it in real time.
🌿 ABOUT THE EXPERIENCE
Art & Mindfulness explores how nervous system regulation influences perception.
Guests experience artwork before and after guided mindfulness practices, observing how shifts in awareness can influence the way we perceive, interpret, and connect.
Rather than focusing on the artwork alone, the experience invites you to observe your relationship to it.
What changes when you change your state of awareness?
✨ WHAT TO EXPECT
Your experience includes:
• Quiet arrival and grounding within the gallery space
• Guided breathwork to help you settle and center
• Immersive sound meditation and sensory elements
• Intentional observation of contemporary artwork
• A second round of observation following mindfulness practices
• Reflection and optional journaling prompts
• A calm, intimate group experience inside InLiquid
🌸 WHO THIS IS FOR
This experience is designed for those who want more than a typical gallery visit.
You'll enjoy this experience if you:
• Love art, culture, or creative spaces
• Practice yoga, meditation, or breathwork—or are curious about mindfulness
• Want to experience mindfulness beyond the studio and in everyday environments
• Need a moment to slow down, reset, and reconnect
• Enjoy meaningful experiences and intentional community
✨ WHAT TO WEAR
Guests are encouraged to wear comfortable earth-toned attire that reflects the calm, grounded atmosphere of the experience.
Think:
- linen
- cotton
- soft neutrals
- warm browns
- creams
- olive tones
- relaxed silhouettes
- comfortable layered textures
The goal isn't a specific dress code—it's arriving in clothing that allows you to feel comfortable, present, and at ease.
ABOUT LAURYN’S GARDEN
Presented by Lauryn's Garden Wellness, Art & Mindfulness expands where wellness happens.
Through thoughtfully curated experiences, Lauryn's Garden brings mindfulness into galleries, gardens, and cultural spaces—creating opportunities to slow down, reconnect, and experience the world with greater awareness.
Because mindfulness isn't just something we practice. It's something we live.
Agenda
🕑: 06:15 PM
Arrival
🕑: 06:30 PM
Experience begins
Where is it happening?
Event Location & Nearby Stays:
USD 43.45
