Garbh Sanskar

Thank you for showing your curiosity on our Garbh Sanskar program.
​You’re looking for a natural or Ayurvedic prenatal care approach (Garbhini Paricharya) focused on reducing risks of autism (neurodevelopmental imbalance) and eczema (immune and skin imbalance) in the newborn. As well as Diabetes, Thyroid or any heart problem free pregnancy for yourself.
Our ancient science (Ayurveda and Yoga) offers a holistic framework that aligns beautifully with modern scientific findings — focusing on dosha balance, sattvic nutrition, emotional harmony, and natural immunity.
Scientific perspective
Studies suggest that a mother’s stress levels and environment during pregnancy can impact fetal development. So, stress reduction and a calm environment are likely beneficial along with nutritious diet.
Here’s some scientific research on Garbh Sanskar and its impact on pregnancy:
A systematic review in the International Journal of Reproduction, Contraception, Obstetrics and Gynecology found that meditation and yoga during pregnancy improve maternal and neonatal outcomes, reducing stress and anxiety.
Research published in the Journal of Maternal and Child Health suggests that prenatal yoga can reduce anxiety, depression, and perceived stress in pregnant women, leading to better birth outcomes.
A study in the Indian Journal of Psychiatry highlights the importance of maternal well-being on prenatal development and child outcomes, emphasizing the role of Garbh Sanskar in promoting a healthy pregnancy.
Elevated maternal cortisol levels have been linked to adverse birth outcomes, such as preterm birth and low birth weight, underscoring the need for stress-reduction strategies during pregnancy.
Some specific studies include
“Effects of Stress During Pregnancy on Maternal and Fetal Health: A Systematic Review” (2024)
“Meditation and Yoga in pregnancy: maternal and fetal impact” (2023)
“The characteristics and effectiveness of pregnancy yoga interventions: a systematic review and meta-analysis” (2022)
What will you get in this workshop?
A thoughtful gift pack exclusively for pregnant women.
Warm cups of herbal drink and
light snacks will be provided along with very handy tips of how to handle bundle of joy safely.
In this event you will experience and learn:
Importance of nurturing unborn baby's growth and its benefits
To experience calmness chanting
To support Nourishment Ayurvedic Diet
To find the balance Ayurvedic daily /sesonal lifestyle
Nurturing body and mind by sattvic diet, relaxation and yoga postures while
Cultivating values and emotions by positive thoughts, music therapy, creative expression.
Payment: Regular price $299
Early bird $195 / session/ person.
A partner/ husband can join for free.