FUTURE SELF BREATHWORK, REIKI & SOUND JOURNEY + CEREMONIAL TEA

Dissolve self-doubt and step into the version of you that lives and leads with clarity, confidence and conviction
About this Event

Beginners are welcome. No experience necessary!

There are moments in life when you can feel that something is ready to change. Not because you’re broken. Not because you need to become someone else. But because a deeper version of you is quietly asking to be lived.

This two-hour immersive experience is an invitation to pause long enough to hear that inner wisdom.

We’ll begin the evening with ceremonial tea, reflective journaling and a guided Future Self visualization designed to help you reconnect with the version of yourself you’re becoming—the one who moves through life with greater trust, clarity, presence, and intention.

From there, you’ll be guided into a Conscious Connected Breathwork journey. Breath has a remarkable way of quieting the constant chatter of the mind and creating space for the wisdom of the body to emerge. As you breathe, you may release stored stress, emotional tension, limiting beliefs, or simply reconnect with a deeper sense of yourself that has always been there beneath the noise. Throughout the breathwork journey, hands-on Reiki & Seichem energy healing will be offered to support deeper healing, energetic release, and emotional balance.

The evening will gently transition into an immersive sound healing journey featuring crystal singing bowls, drums, gong, chimes, and other therapeutic instruments, allowing your nervous system to soften and your experience to fully integrate.

You’ll leave feeling grounded, clear, deeply restored, and more connected to the future you’re consciously choosing to create.

This Experience Is For You If...

• You're standing at the edge of a new chapter and are craving clarity about your next step.

• You've been moving through life on autopilot and long to reconnect with yourself.

• You're carrying stress, pressure, or emotional heaviness and are ready to let some of it go.

• You're craving a deeper sense of trust in yourself and your own inner guidance.

• You simply want to gift yourself an evening to slow down, breathe deeply, and be supported.

~What to Expect:~

✨Grounding Aromatherapy

✨Sage & Palo Santo Cleansing

✨Curated Ceremonial Tea (regular herbal tea will also be available)

✨Guided journaling and Future Self visualization

✨Conscious Connected Breathwork Journey to release tension, cultivate clarity, and reconnect with your inner wisdom

✨Hands-on Reiki & Seichem during the Breathwork to provide additional support & healing

✨An immersive sound healing journey featuring crystal singing bowls, drums, gong, chimes, and other healing instruments

✨Integration, reflection, and quiet rest

✨Oracle Cards

—WHAT TO BRING:—

-Yoga mat (please contact us directly if you need to reserve one to rent)

-Blanket

-Pillow/cushion (recommended for extra comfort)

-Eye covering (optional)

-Wear comfy clothing

-Journal & Pen (we have paper & pens if needed)

-Grounding snack for after

*PLEASE TRY NOT TO EAT 90 MINS BEFORE THE SESSION (SNACK IS OK). BREATHWORK ON A FULL STOMACH MAY BE UNCOMFORTABLE AND AFFECT YOUR PRACTICE

—DIRECTIONS TO STUDIO:—

Parking: There is free street parking

Entrance: Entering from Hastings Street, go up the stairs at ‘The Enterprise Center’ (TO THE LEFT OF ANYTIME FITNESS & across the street from 'Green & Oak'), take your first left, then walk straight down the hall to the studio on your right. Feel free to call us at 778-744-0075 if you have any issues.

—CANCELLATION POLICY:—

We require at least 24 hours notice to receive a refund

*Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. DOORS OPEN AT 6:50PM. The session starts at 7:00pm and we cannot let you in once the journey has begun.

F.A.Q :

I take medications, can I still join?

It depends on the Medic*tion and dosage. It is recommended checking-in with your health practitioner in case of any doubt. Please reach out if you have doubts on the interference of your Medic*tion and the Breathwork practice, as well as our tea.

What is Conscious Connected Breathwork?

Conscious Connected Breathwork is an active meditation that uses a continuous, intentional breathing pattern to help quiet the analytical mind and reconnect you with the wisdom of your body.

As your breath deepens, your nervous system begins to shift, allowing stored stress, emotions, and habitual patterns to gently move through the body. Many people experience a profound sense of clarity, emotional release, creativity, deep relaxation, or a renewed connection to themselves.

Every journey is unique. There is nothing you need to force or achieve. Simply by following your breath, you create space for your body and inner wisdom to guide the experience.

Contradictions to Breathwork:

-Epilepsy

-High blood pressure

-Cardiovascular disease(s)

-Prior stroke or seizure

-Use of blood thinning Medic*tion

-Pregnancy

-Asthma

-Any psychiatric condition that could interfere with the practice (intense anxiety and depression should be reported to the practitioner prior the session)

MEET YOUR FACILITATORS:

Blythe Hubbard is a wellness facilitator, breathwork guide, sound healing practitioner, yoga teacher, and life & business coach based in Vancouver, BC.

Through breathwork, mindfulness, sound healing, and transformational coaching, she helps people reconnect with themselves, cultivate greater self-trust, and navigate seasons of growth with more presence and intention. Alongside her wellness work, Blythe coaches entrepreneurs and leaders who are stepping into new levels of identity, visibility, and leadership in their lives and businesses.

She has guided hundreds of people through workshops, retreats, corporate events, studio classes, and private coaching experiences, creating spaces that are both deeply grounding and profoundly transformative.

You can connect with Blythe on Instagram at @blythehubbard and @breathewithblythe.

Jules, the founder of Savasana, is a Breathwork Facilitator and Reiki/Seichem Energy Healer with a deep passion for guiding individuals on their path towards healing, self-discovery, and transformation. Her calling to this work was ignited in Bali in 2019, where she discovered the transformative power of Breathwork, meditation, and energy work while navigating her own healing journey. Today, she creates experiences that invite presence, emotional release, deep rest, and inner healing.

WHO WE ARE:

Savasana is Vancouver’s newest breathwork and meditation studio that offers a space for individuals from ALL walks of life to restore, heal, and transform into the best version of themselves!

Follow us on EventBrite & Instagram @savasanainc for more upcoming events✨

*Note: To avoid ticketing fees, contact us directly on Instagram or email [email protected] to reserve your spot via E-Transfer