Fundamentals of Mobility Workshop
Schedule
Fri, 31 Jan, 2025 at 06:00 pm
UTC-05:00Location
124 N Main Street Brooklyn MI, 49230 | Brooklyn, MI
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The Fundamentals of Mobility are building blocks to finding your ideal body alignment.We will focus on the following fundamentals so that we can continue to do all the things we love to do with less pain and more ease:
~ the triangle of the foot
~ breathing in 4D
~ positioning our hips
~ using our 7 senses
~ the 4 S’s of how to adjust in the moment
By embracing the Fundamentals of Mobility, you will notice an increase in balance, have more endurance, experience less pain, feel more coordinated, enjoy increased flexibility and rebuild deep core strength.
Movement gives meaning to life and the more we move with intention the more beautiful of a life we will build.
Investment ~ $40 ~ Pre-registration is required through our website.
www.yogastudio225.com
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Where is it happening?
124 N Main Street Brooklyn MI, 49230, 124 N Main St, Brooklyn, MI 49230-8979, United States,Brooklyn, MichiganEvent Location & Nearby Stays:
