Functionally Fit Pelvic Floor Workshop
Schedule
Fri May 02 2025 at 05:30 pm to 07:30 pm
UTC-04:00Location
217 Main Street West, Oak Hill, WV, United States, West Virginia 25901 | Oak Hill, WV
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Sneeze with ease, improve your posture, and exercise with confidence. This workshop is for you if:
✅ You are looking to get pregnant and want to make sure your body is ready.
✅ You’ve had your baby and are experiencing leaking when you sneeze, cough, or jump.
✅ You are experiencing incontinence regardless of having a baby or not.
✅ You have chronic constipation and/or the need to urinate constantly throughout the day and night.
Friday May 2 from 5:30 - 7:30 PM
$35
Virtual Attendance Available
In this workshop we will cover what constitutes a healthy pelvic floor, assess tightness or weakness, and introduce targeted breathwork and postural corrections to support a functionally fit pelvic floor. You will learn more about your particular challenge or goal and walk away with exercises you can do daily to correct your issue and support your pelvic floor health.
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Where is it happening?
217 Main Street West, Oak Hill, WV, United States, West Virginia 25901Event Location & Nearby Stays: