Functional Ruck Circuit.
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Join us on Sunday 15th for a Functional Ruck Circuit.
Will be a 45min workout. including weighted and unweighted runs with some bodyweight strength work.
Aim to carry 10-15% bodyweight
Will be a 45min workout. including weighted and unweighted runs with some bodyweight strength work.
Aim to carry 10-15% bodyweight
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Where is it happening?
Henderson Community Park, Norwich, Norfolk, United Kingdom
Event Location & Nearby Stays:
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