Functional Lifting & Exercises for New Parents
Schedule
Tue Apr 28 2026 at 06:30 pm to 07:30 pm
UTC-04:00Location
2522 Haverford Rd | Ardmore, PA
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Join Pelvic Floor Therapists Simone Dinovitz & Sam Leonetti to learn about how to lift safely as a new parent!About this Event
Join us for:
- a functional movement screen and core strength screen to know your baseline
- ergonomic lifting positions for babies, carriers, and car seats
- movement with weights in the gym (come dressed to move!)
- a take-home strength routine to keep up with baby and the demands of parenthood
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Where is it happening?
2522 Haverford Rd, 2522 Haverford Road, Ardmore, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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