Functional Lifting & Exercises for New Parents

Schedule

Tue Apr 28 2026 at 06:30 pm to 07:30 pm

UTC-04:00

Location

2522 Haverford Rd | Ardmore, PA

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Join Pelvic Floor Therapists Simone Dinovitz & Sam Leonetti to learn about how to lift safely as a new parent!
About this Event

Join us for:

  • a functional movement screen and core strength screen to know your baseline
  • ergonomic lifting positions for babies, carriers, and car seats
  • movement with weights in the gym (come dressed to move!)
  • a take-home strength routine to keep up with baby and the demands of parenthood
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Where is it happening?

2522 Haverford Rd, 2522 Haverford Road, Ardmore, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Restore Physical Therapy and Pelvic Health

Host or Publisher Restore Physical Therapy and Pelvic Health

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