Functional Health + Nutrition: Inflammation & Metabolism in menopause

Managing Inflammation & Metabolic Changes During Perimenopause & Menopause

Join us for an insightful and practical workshop led by Dr. Komal Yadav, a Functional & Integrative Medicine Physician, and Yulia Glotzer, a Board-Certified Nutrition Specialist and Health Coach. We’ll dive into the key strategies for managing inflammation and metabolic shifts during perimenopause and menopause. Learn how hormonal changes impact your metabolism, weight, and overall health—and, most importantly, what you can do about it!

This interactive session will include a hands-on, in-kitchen experience, where you & get a taste of how to make an anti-inflammatory meal that will help support hormone balance and longevity. You’ll also take home easy-to-follow recipes to incorporate into your daily routine.

Whether you are navigating perimenopause or menopause, or just trying to live healthily every day, this workshop will give you science-backed tools and practical nutrition strategies to feel your best.

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Host or Publisher Loopwell