Fun Holiday Yoga with Sher

Hosted by certified yoga teacher Sher!

Let's have some holiday fun together with 90 mins of yoga!

Focus on self-care and relax during the busy holiday season. We will end with a Restorative Yoga Nidra for deep relaxation. Give yourself the gift of 3Rs: feel Reenergized, Renewed and Restored.

Please bring a water bottle, yoga mat, and any other personal props you may need like blocks, knee pad, eye pillow, blanket, etc. We have some mats and props available.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Blue Lotus Buddhist Temple & Meditation Center