[FULL] Women's Guided Backpacking Trip: Foothills Trail SC

Join me this fall for an unforgettable trek along the beautiful Foothills Trail. Winding through the Blue Ridge foothills of South Carolina, this trail delivers everything you could hope for in an autumn backpacking trip—brilliant fall color, cascading waterfalls, quiet forests, and sweeping mountain views that feel made for crisp days on the trail.
Over the course of the week, we’ll hike some of the most scenic sections of the trail, traveling through hardwood forests glowing with fall color, crossing clear mountain streams, and pausing often to appreciate the wild beauty that makes this region so special. Whether you're looking for a physical challenge, time to unplug in nature, or a chance to connect with fellow hikers, this adventure is all about slowing down and soaking in the season.
Expect cool mornings, crunchy leaves underfoot, campfire conversations, and plenty of moments to stop and take in the views.
Come hike, explore, and experience fall in the southern Appalachians with me.
Trip Itinerary
Saturday (10/17)
Meet at the campground in Table Rock State Park by 5:00 PM. We’ll share dinner around the campfire, review trip details, and make sure everyone is prepared for the week ahead.
Sunday (10/18) – Day 1
Shuttle to the trailhead at Oconee State Park (1–1.5 hours) and hike to Simms Campground — 11 miles
Monday (10/19) – Day 2
Simms Campground → Round Mountain Dry Site — 15 miles
Tuesday (10/20) – Day 3
Round Mountain → Bear Creek Campsite — 16.5 miles
Wednesday (10/21) – Day 4
Bear Creek → Laurel Fork Falls Campsite — 11 miles
Thursday (10/22) – Day 5
Laurel Fork → Cantrell Campsite — 13.5 miles
Friday (10/23) – Day 6
Cantrell → Table Rock State Park — 9.5 miles
Saturday (10/24)
Flex day for weather, travel, or a relaxed drive home.
Important Details
This trip is open for 5 women. This is an advanced backpacking trip. Participants should be physically and mentally prepared for multiple days of hiking with a full pack and covering significant mileage each day. I’ll be there to guide and support the group along the journey… but I won’t be carrying your backpack. 😉
Cost: $250 per person
This fee includes:
• Guide leadership for the trip
• Campsite reservations on the first and last night
• Shuttle transportation between trailheads
Gear
Participants are expected to bring their own backpacking gear, including pack, shelter, sleep system, cooking equipment, and personal supplies.
If you don’t have all the gear you need, limited rental setups may be available through me for an additional $50. Rental arrangements must be made in advance of the trip so we can make sure you’re properly outfitted before we hit the trail.
I’m also happy to help review gear lists and offer suggestions to make sure everyone is prepared.
Trip Preparation
In the weeks leading up to the trip, participants will receive trip check-ins and preparation guidance, including:
• Backcountry readiness and training tips
• Gear recommendations and packing guidance
• What to expect along the trail
• Basic safety and emergency planning
If you're ready for a challenging and rewarding fall adventure on one of the Southeast’s most beautiful long-distance trails, I’d love to have you join the journey.