Full Reset for the New Year: Guided Meditation and 9D somatic Breathwork + Reiki Experience
Schedule
Wed, 31 Dec, 2025 at 10:00 am
UTC-05:00Location
Give Rise Studio | Frederick, MD
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🌙✨ 9D Breathwork Journey: Full System Reset with Amanda diMonda | New Year’s Eve at Give Rise Studio, Frederick, MDStep into the new year feeling grounded, clear, and fully aligned.
This New Year’s Eve 9D Breathwork + Reiki Journey is your invitation to release the weight of the year behind you and open to the energy of renewal, clarity, and expansion for the year ahead.
Join Amanda for an immersive, cutting-edge 9D Transformational Breathwork experience - Full System Reset , designed to help you shed old layers of stress, emotional residue, and self-limiting beliefs so you can step into the new year with intention and ease.
Why Breathwork for the New Year?
There’s an undeniable link between how we breathe and how we live.
When you engage consciously with your breath, you open the door to healing on every level, mental, emotional, physical, and energetic. This practice invites you to clear what’s been stored, regulate your nervous system, and reconnect with your authentic self.
About 9D Transformational Breathwork
9D Breathwork is a deeply immersive sound and somatic experience that weaves together:
• Conscious connected breathing
• Guided subconscious coaching
• 432Hz harmonic tuning & Solfeggio frequencies
• Subliminal affirmations & binaural beats
• Reiki energy healing
This multidimensional experience activates deep brainwave states (theta) where transformation and release naturally occur, allowing you to reset your system from the inside out.
đź’› Common Benefits Include:
• Release of stress, tension, and emotional blocks
• Heightened clarity, focus, and inner peace
• Nervous system regulation and emotional balance
• Improved sleep and immune function
• Deep somatic release + cellular restoration
No experience is necessary. Amanda will gently guide you through each step, offering intuitive Reiki and supportive touch for those who wish to receive it.
What to Expect:
You’ll be lying down comfortably in the serene energy of Give Rise Studio, surrounded by sound, frequency, and intentional breath. The journey blends circular breathing, guided visualization, and immersive music to help you access deep restoration, healing, and expansion.
✨ Begin the new year not by adding more, but by releasing what no longer belongs.
Come reset your body, clear your mind, and open your heart to what’s next.
SOME ESSENTIALS & SUGGESTIONS
The session will last approximately 90-120 minutes. Leaving time for an intro, the breathwork joureny and extra time for integration afterword. You may bring a journal for personal insights or if you feel called to share we will have a share circle after to aid in integration and allow for any questions.
HEADPHONES WILL BE PROVIDED for our 9D experience.
Fast or eat light for least two hours pre-session. (It can be difficult to breathe deep on a full stomach)
New Eye masks will be provided, however, you may bring your own.
WHAT TO BRING
Yoga Mats, pillows, bolsters and blankets will be provided but feel free to bring your own if you prefer.
Please also bring a water bottle in case you need it after our journey. Some people like to have chapstick handy and anything else that will help you feel Comfortable. And lastly but not least, please bring an open Heart and Mind.
‼️Please fill out this online waiver before attending class: https://docs.google.com/forms/d/e/1FAIpQLSc_7vI7YOXaWNt78cP4HqVguHy5KLXd18CAlH6dZQ7jatGZGg/viewform
Class size is strictly limited to 12 participants. Book early to avoid disappointment.
Please feel free to message Amanda with any questions or concerns. Contact information below.
Email Amanda: [email protected]
IMPORTANT SAFETY INFORMATION
CONTRAINDICATIONS
🔴 PLEASE READ!!! It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals— Breathwork may not be for you if you have the following conditions: Some Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis. This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.
If you have or have had any of the listed conditions recently, I strongly recommend you consult a physician before beginning breathwork.
đź”´ By confirming attendance, you acknowledge that you have read the above warning and agree to move forward at your own risk
Get ready for the 9D breathwork experience.
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Where is it happening?
Give Rise Studio, 125 South Carroll Street, 101,Frederick, Maryland, United StatesEvent Location & Nearby Stays:
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